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Making Healthy Lifestyle Changes that Last - A New Look at New Years Resolutions (09 Feb 2007)
No doubt you've seen headlines that claim people lose weight faster on one type of diet than on another. What you may not have seen is that people regain weight after either diet. What obviously doesn't make the news is that healthy lifestyles, not dieting, is the path towards permanent healthy weight loss.
Before & After: A New Look at New Years Resolutions (09 Feb 2007)
Taking a different look at New Year's Resolutions.
How to Lose Weight While Gardening (09 Feb 2007)
Gardening as Exercise: You CAN lose weight by gardening - eat less and move more! Once you get into the habit of viewing gardening as an excellent way to lose weight and stay in shape, you may never go back to the gym again!
Weight Management Secrets That My Mother Never Told Me (09 Feb 2007)
It's amazing how many weight loss products are out there. There are so many claims being made about how to lose weight and keep it off. Well, the reality of it is...that most of these claims are false. How can I say that? Easy, I let life reveal the truth to me, 1 out of 2 people is overweight in this country...
Heel Pain and Obesity: The Chicken or the Egg? (09 Feb 2007)
Survey suggests relieving heel pain can help in losing weight.
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The No Diet Way to Lose Weight and Keep it off! (09 Feb 2007)
Say no to diets and get into a way of life! Weight loss without diets is the only proven way to lose weight and keep it off.
8 Ways to Rev up Your Metabolism (09 Feb 2007)
Our metabolic rate, the amount of calories we burn each day, is affected by many lifestyle habits. Learn ways to increase your metabolism to ease your weight management efforts and for better health.
The Diet Demons (09 Feb 2007)
As the dieting phenomenon grows, with a new "diet guru" announcing "THE SOLUTION" almost weekly, so do the waste lines of America expand.
Holidaze (09 Feb 2007)
It's the travel time, meaning hours spent sedentary. It prepares me for the visiting, when I know there'll be no activity.
Psychological Factors in Weight Management (09 Feb 2007)
To continue the educational series on your health and fitness lifestyle, this article is based on accredited college nutrition programs and literature based on proven science.
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Resolve + Enthusiasm = Power (09 Feb 2007)
Losing weight or living a healthy life is not easy. It may very well be the hardest thing you ever attempt to do. And it may require you to bring for every ounce of your inner strength and personal power.
New Hope for Attaining--and Maintaining--A Healthy Body Weight (09 Feb 2007)
Are you one of the millions of people who have made a New Year's resolution to lose weight--perhaps for many years in a row--but have never been successful in making it a lasting reality? If so, you may be interested in learning about a brand new weight loss product that is completely safe and yet is proving to be very effective in helping thousands of people finally to achieve their weight loss goals. It's derived from an Asian herb that is commonly used as a condiment in India and which has been used for many centuries in helping to restore health. A leading weight loss consultant, Lucy Beale, reports that it is highly effective with 95% of her clients.
Lose Weight and Feel Great (09 Feb 2007)
Are you struggling to lose weight and keep it off. Get rid of fad diets and try a routine that works.
Weight Loss: Where to find Hidden Calories (09 Feb 2007)
If you have been eating as usual and the pounds seem to be
creeping on - you could be a victim of hidden calories.
Schoolchildren on South Beach diet (09 Feb 2007)
Dr. Agatstston, author of "South Beach Diet" is conducting a practical study of children's diets in Florida. He aims to answer America's number one health issue at present: obesity.
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7 Part Plan To Beating Childhood Obesity (09 Feb 2007)
Childhood obesity is rife in developed countries such as the United States and Australia. This practical article gives seven strategies that parents can implement immediately to maximise the quality of their children's lives.
Could False Memories Be An Efficient Diet Helper? (09 Feb 2007)
Inovative idea of psychiatrist might prove an effective risk-free diet helper.
Basic Approaches To Weight Management (09 Feb 2007)
Why do we gain weight? How do we lose weight? Is there a difference in becoming thin and becoming healthy? Yes, there is!
Hybrid Sweeteners in Todays Health (09 Feb 2007)
What is the advantage of these new half sugar and half synthetic baking sugars that are on the market? These drink products made with ½ the sugar carbs and ½ synthetic sweeteners and foods marketed and eaten by our kids, does it really give the consumer that much more of an advantage?
Human Body Energy Stores and Losing Weight (09 Feb 2007)
This article discusses the stores of each energy component within the body and how they can affect weight loss.
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