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Ephedra - Is It Safe And Effective? (09 Feb 2007)
Burn fat while you sleep! Eat whatever you want and still lose weight! Don't suffer through hours of grueling exercise to burn fat! You've probably heard all these phrases before but are the fat bur...
Pizza, French Fries, Beer and Other Diet Foods (09 Feb 2007)
Now this is the real American Dream! I'm here to let you know that it is totally possible to lose all the fat you want while eating nothing but junk food. The only hitch is that all the fat you wan...
The Atkins Diet - Separating Fact From Fiction (09 Feb 2007)
Have you ever wished for a diet where you ate bacon, eggs, red meat, butter and sausage all day? Surprise! It's not the Atkins Diet. The Atkins Diet has been in existence for over 30 years and has e...
Will The Real Fitness Hormone Please Stand Up! (09 Feb 2007)
WILL THE REAL FITNESS HORMONE PLEASE STAND UP! New Medical Research shows high-intensity exercise can increase the body's natural production of the fitness hormone by 530%! By Phil Campbell, M.S., M....
The Mind Body-Fat Connection (09 Feb 2007)
The Mind Body-Fat Connection "How Tensing Up Is Making You Fat!" by Sara Lauritzen Negative thoughts, symbolic protection, being who we really are... we're definitely getting cl...
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The Secret To Permanent Weight Loss (09 Feb 2007)
AND SAVE MONEY IN THE PROCESS. The secret is simple and basic. Just three little words --- DON'T BUY IT! If you don't buy it, you won't eat it. If you don't eat it, you won't get fat. So your problem...
FAT LOSS: The Truth On Fat Loss And How To Achieve It! (09 Feb 2007)
Fat Loss in General This morning I conducted a search engine "search" on the word fat loss. "Fat Loss" and "Fat Loss Supplements", being the most popular keywords, came up with a combined 1800 link...
Successful Weight-loss Pointers (09 Feb 2007)
Well we're at it again, trying to honor our promise on New Year's Day to lose weight and tone up those flabby parts. Although the year's still young more than half of our New Year's Resolutioners h...
Proven Strategies to Effectively Burn Fat Out Of Your Body! Part 1 (09 Feb 2007)
It is much safer to your long term health to reduce weight by natural means rather than taking medication that poses a series of health threatening side effects. In order to attack the problem of re...
Snack Ideas for Kids That Wont Wreck Moms Diet (09 Feb 2007)
If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating pl...
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No One Ever Got Fat Eating Broccoli! (09 Feb 2007)
Diet tips for losing weight abound. Some are good, some questionable and some are just plain crazy. At the risk of joining the ever growing list of diet tips here is probably the most important diet ...
NotOneOunce -- Junk at the Office (09 Feb 2007)
After the post-Halloween sugar surge, everyone coaches you to get the candy out of your house. This is terrific, but many people solve the problem by taking it straight to the office. Yes, it's now o...
Not One Ounce -- Candy At Your House (09 Feb 2007)
Here come the candy canes. In our house, Santa always hung Hershey's Kisses on the tree. Red and Green M&Ms cohabitate with the micro-Reese's peanut butter cups in the candy dish. The holiday season ...
Weight Gaining (09 Feb 2007)
I learned about gaining weight when I heard the question of a skinny girl asking, "how does someone gain weight." First I came to surprise because gaining weight is not something that people want to ...
Healing Food Addiction (09 Feb 2007)
Hannah was distressed that, with all the inner work she had done on herself, she still found herself binge eating. "There are times when I just can't stop eating. I feel awful after, but at the time...
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Hang In There Dieters, Help Is At Hand!! (09 Feb 2007)
I was thinking about diets and such and it occurred to me that dieting is kind of like sports, but one way in which dieting differs from sports competition is that in dieting there seems to be a lack...
The Atkins Diet (09 Feb 2007)
The principle Dr Atkin's based his plan says that it is the way your body processes the carbohydrates you eat -- not how much fat you eat -- that causes you to gain weight. While most diet experts say that not everyone who has a weight problem is insulin resistant, Atkins says it is more likely than not.
Fat Acceptance (09 Feb 2007)
With tons of information out there on "Fat Acceptance" does it do more harm than good? Being body positive and body fat are two different topics. South Beach Diet may work for one but not the other.
3 Guilt Free Fat Burning Food After Dinner Snacks (09 Feb 2007)
When family and friends eat anything that takes their fancy, eating healthily is sometimes not easy. Use these snack food ideas to eat fat burning alternatives when your family wants to eat the stuff you know you shouldn't have.
Slimmer Legs... Stress-Free (09 Feb 2007)
Well, with the success of my article, "Wrinkle Remover That WORKS!!", I realize that there is a really strong interest in getting information that is going to do something for you, rather than genera...
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