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From Fat to Fit: Read One Womans Amazing Weight Loss Story (09 Feb 2007)
Cat lost over 70 pounds of fat and now compete's in fitness competitions. Learn how she did it and see her amazing before and after pictures.
How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months (09 Feb 2007)
ANOREXIA NERVOSA: How we rescued our daughter from Anorexia Nevosa. A calorie controlled recovery treatment programme for a complete cure in just six months.
Four Steps to Hunger Control (09 Feb 2007)
Diets that leave you hungry never work...
Heres A Diet That Wont Work (09 Feb 2007)
Want another diet that won't work? How about a realistic explanation of why diets often fail?
Close Kept Secrets to Weight Loss Lesson #4 (09 Feb 2007)
Express gratitude and be at peace. Watch everything else fall into place, including your weight. Being grateful releases stress and creates calm thereby eliminating the need to overeat.
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The Calorie Formula -understand Them and Lose Them (09 Feb 2007)
An understanding of what calories really are can motivate you to excercise and burn them off, for good.
Are You a Binge Eater? (09 Feb 2007)
You do not have to be overweight to be a binge eater. Learn to assess if you have a significant problem with binge eating, and what to do about it.
Gastric Bypass Surgery, an Overview (09 Feb 2007)
With the number of people suffering from obesity rising so rapidly in America it was only a matter of time before the miracle cure for those who were morbidly obese. Is it all really as simple as stapling your stomach?
Gastric Bypass Surgery - Is It Right For You? (09 Feb 2007)
When we hear all the success stories of the gastric bypass, it sounds so easy. One pricey operation and the pounds just fly off! Right? Not quite. Gastric bypass surgery is only advised to those who are morbidly obese - this is someone with a body mass index greater then 40 and men and women between 80-100 pounds their ideal body weight.
Cellulite: The Biggest Female Epidemic (09 Feb 2007)
Why do women have cellulite? Do all those creams and treatments on the market really work? What can I do about my cellulite? These questions ring in every woman's head. Find the answers here!
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Gastric Bypass Surgery - What Are The Risks? (09 Feb 2007)
Although all of the risks involved in gastric bypass surgery aren't fully known, there are many that are. These include possible infection, clotting of the blood, and the development of gallstones, a bleeding ulcer and even pneumonia. It certainly isn't a simple procedure and complications may occur as with all invasive medical procedures.
Weight Loss: Why Do 98% of People Fail on a Diet and How to Avoid this Easily (09 Feb 2007)
Everybody knows that 98% of dieters fail. But do you know exactly why does this happen? To understand this, let's probe a little deeper into the working of your own body...
The Mini Tummy Tuck Procedure (09 Feb 2007)
What is a mini tummy tuck? Officially called a partial abdominoplasty, a mini tummy tuck simply removes unwanted skin and fat from the area below the navel. This type of procedure has substantially increased in popularity. A full tummy tuck, by contrast removes skin and fat from the entire abdominal area. A mini tummy tuck is a good option if there is not a lot of excess skin to remove, and the patient is interested in minimizing a bulging lower abdomen.
Best Diet Type -- Losing Weight for Your Wedding (09 Feb 2007)
Do you Want to lose weight before your wedding day? A safe and effective diet type for weddings is waiting for you...
Loose 10 Pounds by Drinking Water? (09 Feb 2007)
Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing about water is that is has no calories at all.
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What to Eat After Gastric Bypass Surgery (09 Feb 2007)
Many people are under the impression that gastric bypass surgery is the easy way out of obesity. However, those that believe this unfortunately misunderstand the operation and its lifestyle and mind altering effects.
Add High Water Content Fruits and Vegetables to Your Diet For Fast Weight Loss (09 Feb 2007)
Include in your diet things that contain more water like tomatoes and watermelons. These things contain 90 to 95 % water so that there is nothing that you have to lose by feasting on them. They fill you up without adding to the pounds.
Yes, You Can Lose Weight! (09 Feb 2007)
You too can lose weight, and be even more beautiful!
On A Diet? Ensure You Get Enough Nutritional Supplements For Your Good Health (09 Feb 2007)
Going on a diet inevitably means significant changes in the nutritional balance of food consumption. That can lead to the body missing out on sufficient quantities of some nutrients; this imbalance may require supplementation to avoid the body going without key nutrients on a daily basis.
Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder (09 Feb 2007)
The Atkins low-carb diet consists of four phases: Induction, Ongoing Weight Loss, Pre-Maintenance, and Maintenance. This article focuses on phase II of the Atkins diet, ongoing weight loss, or OWL.
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