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The Commerce of Obesity (09 Feb 2007)
Dr. Marion Nestle, one of the leading experts on the commerce of nutrition, helps you understand why most of Americas food supply is beyond challenged when it comes to optimal nutrition.
Sweetie, Does This Dress Make Me Look Fat? The Crash Diet (09 Feb 2007)
Here we go again trying to slap the pooch in the B and B (butt and belly) into shape for the big night. How? The time-honored solution of The Crash Diet, of course.
How Impressive is the Weight Loss Mantra with a Diary Diet? (09 Feb 2007)
Recent research on the importance of calcium in the form of milk in weight reduction has given health experts a new dimension to work on. Are we already seeing novel ways which will help fight the dangerous disorder namely obesity? A very interesting research has been conducted by researchers at the University of Tennessee to study the role of diary foods in weight loss among a group of 32 obese adults over 24 weeks. There were three groups of participants, the first group had a low calcium low diary eating plan, the second group consisted of participants who followed a high calcium supplement coupled with a low diary plan and the last group had individuals who were on a high diary eating plan.
They Laughed When I Told Them This Simple Weight Loss Remedy Melts Away Fat (09 Feb 2007)
I am going to share with you today a 5000 year old natural weight loss remedy that has worked on millions of people to lose bucket loads of fat and this simple remedy will work on you if you simply try it.
Natural Weight Loss is Not a Diet Pill (09 Feb 2007)
These days losing weight in a natural way means you need a whole barrage of pills, potions and gimmicks (or so advertisers would have you believe). But real natural weight loss starts with you - in your own head.
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Sustainable Weight Loss Through Conscious Consumption (09 Feb 2007)
We're really kidding ourselves about what, why and how much we are
eating and drinking. And it's killing us. When we practice conscious
consumption we inevitably eat less and enjoy more. Conscious
consumption means being aware and responsible for every single thing
we eat and drink. We no longer shovel food in and cry out in pain later.
The Easiest Weight Loss Program for You (09 Feb 2007)
Every weight loss program tries to tell you it's easy but actually there's no program which is easy for everyone. Discover the ten keys to devising your own easy tailor-made solution.
Lose Weight Confidently (09 Feb 2007)
Losing weight itself should not be your goal. Living a healthy life should be!
How To Burn Fat Fast? (09 Feb 2007)
To burn fat fast is a question of cranking up your metabolism and exercise regularly. You should avoid breads, snack foods and candies, especially before bed.
How Do I Increase My Metabolism Quickly? (09 Feb 2007)
If you ask how do I increase my metabolism quickly or how to burn fat fast my answer is: look for calories, muscle mass and exercise. How do these issues relate to each other?
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Food and Metabolism (09 Feb 2007)
Food and metabolism stick together. A fat burning diet including green tea and protein is great, but what about alcohol?
Dont Let Your Metabolism Fall (09 Feb 2007)
It only takes a few key habits to raise your metabolism. There is no magic pill required. You don't have to put heavy spices on all of your foods or run in circles all day long, either. This article shares ten strategies to keep that metabolism elevated.
Top Twenty Weight Loss Tips, Tricks, and Solutions (09 Feb 2007)
Often there are other forces in our daily lives that make dieting tough. However, if you're aware of what they are, you can avoid them or change them. Here are some to think about...
How to Lose Weight Easily, Increase Health with a Fast, Tasty Diet (09 Feb 2007)
If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and cigarette diet, a diet that includes sweets, a diet based on your body type, a diet based on an ancient religion or a diet based on your hair color, then this article is NOT for you.
How Will Obesity Affect You and What Can You Do? (09 Feb 2007)
You will be surprised at some of the issues that arise from obesity because many are not discussed or known in social circles but have a dramatic affect on our lives and outcomes...
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Food - An Alternative to Emotions (09 Feb 2007)
Eat or feel, that seems to be the uncomfortable choice for many with a weight problem. It doesn't have to be that way...
Pride and Prejudice : Why Elizabeth Bennett Never Got Fat (09 Feb 2007)
At the end of the 18th century young ladies had fewer problems keeping in trim than girls today. Why is that and what can we learn from them?
Weight Loss: A Lapse Is Not a Relapse (09 Feb 2007)
One of the mistakes people make in weight loss is turning a lapse into a relapse. This article teaches you how to think clearly and recover quickly when lapses occur.
The Crazy Amazing Diet Maker (09 Feb 2007)
"How can we stop the obese from becoming more obese? Pretty simple. Stop feeding them." -- George Lundberg, MD.
Weight Loss Options -- Infrared Radiant Heat Saunas (IR Saunas) (09 Feb 2007)
The Infrared Radiant Heat Sauna (IR Sauna) -- A Healthy Weight Loss Option?
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